- This event has passed.
Resolve~Mind. Body. Food.
January 16 @ 6:15 pm - 7:15 pm
1. Settle or find a solution to a problem
2. Decide firmly on a course of action
Deciding to take action is the first step in transforming your health. At Resolve: Mind, Body, Food, we help you begin the new year on the right track, and more importantly, teach you how to adopt healthy lifestyle habits to sustain your well-being for life.
At Resolve, you will:
- Understand how to recognize and overcome self-limiting belifs
- Learn how to build a positive mindset and maintain mental resilience
- Discover the impact that food has on your hormones and metabolism and how to make better food choices for a healthy mind and body
- Learn how to set goals and reach them
- Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health
This Workshop is FREE to attend but spots are filling up fast! Sign up now!